Why is being awake tiring?

Waking and Sleeping Phenomenology and Anthroposophy The deepest mysteries are hidden in our most banal daily life.Day and night, wakefulness and sleep: Getting up refreshed and full of strength, ending the day tired, sinking into the unconsciousness of sleep that restores us …What do we really understand about all of this? Is this sleep / […]

Principles of emotional work

This text is intended for those who want to work on themselves. First and foremost to my clients to help them understand what we are doing during my sessions, but also to give points of reference to each.This is not a recipe book, but an explanation of some basic principles. This means that each time […]

Reopening, Covid and vision for the future …

Hello all, My practice reopens next week, starting Tuesday August 25th.COVID 19 is no longer a threat, but we must remain vigilant. Here are some precautions for those who return:For treatments, please bring a long-sleeved T-shirt, loose pants and socks. I do not treat directly on the skin.After each treatment the room is ventilated and […]